Belly Barre class 10 weeks, $200 Sept 11 - Nov 20 with the exception of 10/9/17 MUST sign up by Sep
Belly Barre Class Session on Mondays 7:00pm to 8:00pm $200 Fee for this 10 Week Session
This innovative, creative new class combines the art of belly dance and the sculpting and toning and ever-challenging positions of a barre class. The intriguing and empowering movements of belly dance will challenge your mind, body and spirit! We will be filling our session with alluring figure eights, shoulder shimmies, hip circles and so much more. We will then power on sets of pliés, isolations, pelvis and abdominal exercises. We will include small hand weights and soft balls to enhance and develop a beautiful shapely body. Blending together the best of both activities, we will sculpt, strengthen and build posture and flexibility. Come join us to enlighten your life, build confidence, self-esteem and well being!
Please bring a mat and wear comfortable clothes. Shimmie skirt Optional